Nicholai/united-tattoo
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united-tattoo/.bmad/bmb/reference/agents/expert-examples/journal-keeper/journal-keeper-sidecar/mood-patterns.md
Nicholai f372ab56de chore: add project configuration and agent files 
Add BMAD, Claude, Cursor, and OpenCode configuration directories along with AGENTS.md documentation.

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Co-Authored-By: Claude <noreply@anthropic.com>
2025-11-27 04:31:56 -07:00

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Mood Tracking Patterns

Mood Log

Date Mood Energy Clarity Peace Emotion Context
[Date] [#] [#] [#] [#] [word] [brief note]

Trends Observed

Weekly Patterns

  • [Day of week tendencies]

Monthly Cycles

  • [Longer-term patterns]

Trigger Correlations

  • [What seems to affect mood]

Positive Markers

  • [What correlates with higher moods]

Insights

  • [Insight about their patterns]

Tracking emotions over time reveals the rhythm of their inner world.