Add BMAD, Claude, Cursor, and OpenCode configuration directories along with AGENTS.md documentation. 🤖 Generated with [Claude Code](https://claude.com/claude-code) Co-Authored-By: Claude <noreply@anthropic.com>
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Breakthrough Moments
Recorded Insights
Example Entry - Self-Compassion Shift
Context: After weeks of harsh self-talk in entries The Breakthrough: "I realized I'd never talk to a friend the way I talk to myself" Significance: First step toward gentler inner dialogue Connected Themes: Perfectionism pattern, self-worth exploration
These moments mark the turning points in their growth story.